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Refund Request

If you would like to request a refund or stop future payments, please complete the form below. Refunds are available only after attending the first class.

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There’s no substitute for understanding your own mind.

2222 Harold Way, Berkeley, CA 94704, United States.

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Discover the Nature of Your Mind

How often do you find yourself lost in thought—pulled into worries, planning, or inner dialogue?

Rarely Occasionally Most of the time Almost Constantly

When was the last time you felt deeply at ease, without needing anything to change?

Today This week This month I’m not sure

Do you feel like your mind works with you or against you?

With me it's a clear tool It depends sometimes helpful, sometimes confusing Against me it's often overwhelming or scattered

Have you ever observed your thoughts or feelings without reacting to them?

Yes, often Occasionally Rarely I'm not sure what that means

Do you believe it's possible to train your mind—just as you would your body or skills?

Absolutely I think so Maybe I've never considered it

How open are you to exploring spiritual insights outside of religious frameworks?

Very open Somewhat open Unsure Not open

Which of the following resonates most with your current experience?

I feel stuck and want change I'm curious and seeking something deeper I'm content but interested in understanding more I feel lost and uncertain where to begin

What would you most like to gain from a course of study or practice?

Peace of mind Deeper self-understanding A sense of meaning Practical tools for living All of the above

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