Everyday Wellness

Waking up to the revelation of mind

Overview

Integrating attention to health is key to our overall well being. At Dharma College, we are committed to finding the most innovative ways for our students to keep healthy with doctors who care. We offer classes on promoting inner resilience especially during COVID period.

We also have a Nourish Me program which invites you to join us for beautiful vegetarian lunches at Dharma College where all ingredients are sourced from some of the best local produce in the Bay Area. We also offer classes in body movement.
everyday wellness

Format

A series of six courses. Each course consists of six weekly 90 minute online classes and additional self-directed study and exercises.
  • “This class is a heartening combination of the Lotus Healing practices and up-to-date Covid 19 science as only the insiders know it. These three generous doctors clarify the research, and answer our questions in a most companionable way.”
    -Dharma College Student

Upcoming Classes

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Core Texts

Caring
“Caring"

Instructors

Dr. Bob Dozor

Bob Dozor (Associate Instructor) is the  Medical Director of the Integrative Medical Clinic of Santa Rosa and the Nyingma Senior Retreat Center at Ratna Ling. He holds a BA from the University of Chicago in the history and philosophy of science and an MD  from the University of California, San Francisco.  He has been a student of Buddhism since the 1960’s and a student of Venerable Tarthang Tulku since 1972.

Dr. Richard Kingsland

Richard Kingsland (associate instructor), holds a B.A. from Stanford University, an M.A. and Ph.D. in social psychology from the University of California, Davis, and an M.D. with honors from the University of Illinois, Chicago. He completed a residency in Emergency Medicine from the University of California, San Diego, and served as an emergency physician in San Diego County for many years. He has traveled frequently to India and Nepal and has been a student of Venerable Tarthang Tulku since 1970.